top of page
Blue H White B.png

Unleashing the unicorn in you

As a business owner or employee, you will face daily challenges in the workplace. We understand that mental health and wellness is a crucial issue that many people face, especially in light of the increased stress and burnout caused by recent events such as the pandemic.

​

 With our wealth of experience in mental health sector, Raygoza Consulting helps individuals and organizations create a positive and healthy work environment, set proper boundaries and create systems to support mental health and wellness. We offer a variety of services including 1:1 mental health coaching, laughter yoga, webinars, and conflict resolution to support individuals and organizations in their mental wellness journey.

What is Mental Health Coaching?

Mental Health Coaching is a great first line of defense to help people who struggle with mild mental health concerns. It's important to note that this is a non-clinical service intended for self-improvement and is not a substitute for therapy. However, some clients do prefer to see both a mental health coach and a psychiatrist or psychologist depending on their needs.

Anyone who is:

​

  • Experiencing mental & emotional health challenges on the milder end of the spectrum

  • Preferring a goal-oriented approach that focuses on personal growth and development

  • Seeking to improve their stress management or work-life balance

  • Interested in learning practical, actionable ways to address their personal and professional challenges

  • Willing to do homework, including self-assessments, reading, journaling, or meditating to improve self-awareness

  • Business owners, professionals, entrepreneurs, managers, or employees looking to improve the mental health and well-being of their workforce.

Book Now!

To get started, schedule a free 1 hour initial consultation by using discount code: MENTALHEALTH10